Most Recent Media
Video Training 229: A Paradigm For Exercise Prescription
20 Nov 2022
There is so much to unpack in this video. So many things to think about when you prescribe exercises. It really is a specialty unto itself! Are you thinking locally, regionally, & globally? Are you taking into account the construct of the exercise (isometric, eccentric, concentric, plyometric, etc)? Are you thinking of stage of tissue healing? Have you established a therapeutic alliance? What about mechanotransduction or the FITT-VP principles or the biopsychosocial elements? See? Already you're thinking about how you prescribe exercise. Check this out!
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Video Training 228 - Delayed Onset Muscle Soreness
23 Oct 2022
Delayed onset muscle soreness. Exercise induced muscle damage. How does it occur? When does it occur? What is the underlying pathology? How to diagnose? How to treat? Where's the evidence? Check out this video to learn more about DOMS and EIMD!
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2022: Summer/Fall: Volume 11, Issue 2
18 Sep 2022
The Post-Op Cruciate Rehabilitation Edition. Are you tired of hearing, "Show me the evidence that rehab will make my patients better after CCL surgery"? This newsletter will give you the tools (i.e the information) OR, the document itself to present to the 'nay sayers' to help convince them that REHAB makes a difference!
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