Achilles Tendinopathy Exercises
Posted: Mon Nov 16, 2020 2:05 am
Hi Laurie,
I’ve been working back through my vet rehab emails and I noticed this reply from you regarding a case of Achilles tendinopathy. I was reading through the rehab program you suggested and I couldn’t help notice that you do concentric exercises ahead of eccentric strengthening. I was wondering if there was a reason for that. Is it that canines may not be able to control the speed and force of the eccentric exercise and will therefore strain it more. In the human world the current consensus is that training eccentrically is preferred before concentrically when treating Achilles tendinitis. I refer to the Alfredson protocol for humans in that they perform multiple reps every day to help strengthen the tendon using different starting positions depending on whether its mid tendon or at the insertion. Anyway I was just curious whether this is different in the canine model.
Thanks for being such an inspiration,
A
I’ve been working back through my vet rehab emails and I noticed this reply from you regarding a case of Achilles tendinopathy. I was reading through the rehab program you suggested and I couldn’t help notice that you do concentric exercises ahead of eccentric strengthening. I was wondering if there was a reason for that. Is it that canines may not be able to control the speed and force of the eccentric exercise and will therefore strain it more. In the human world the current consensus is that training eccentrically is preferred before concentrically when treating Achilles tendinitis. I refer to the Alfredson protocol for humans in that they perform multiple reps every day to help strengthen the tendon using different starting positions depending on whether its mid tendon or at the insertion. Anyway I was just curious whether this is different in the canine model.
Thanks for being such an inspiration,
A